Skip to main content
CoachJB profile picture
Created by
CoachJB

Pass, Bump, Stick Lift Drill

Step A (1/2)
XXXXXX
Stick LiftDefenseCheckingPassingSkatingU13U11U9
Drill Description

One player passes the puck to their team mate who catches the pass and then stands still until the passer comes over, bumps them with hip or butt and lifts the stick and takes the puck. Then passes to a teammate on the other side and does the same. They can go back and forth x times.

Created 2026-09-21

Variations

Loading variations?